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We highly suggest that all users consult your physician before performing any exercises from this website. All instructions, comments and content are published as information only. SweatVideo, a subsidiary company of Sweat Studio, Inc, will not be responsible for personal injury. Please use our contact form to report inquiries or any broken links. Thank you and have fun exercising!
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Recently Added
- Kickboxing, FitKick1
- Routines, IFB01
- Routines, IFB05
- Routines, IFB06
- Exercises, Squat Torso Twist
- Exercises, Squat Twisting Ball Pass
- Exercises, Side lunge with MB Press
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Save Instructions
Internet Explorer: USE YOUR RIGHT BUTTON on your mouse to select 'IPOD' link for Ipods OR 'WMV' for Zune or compatible players. Choose 'save target as' and select an appropriate folder on your computer.
Firefox: USE YOUR RIGHT BUTTON on your mouse to select 'IPOD' link for Ipods OR 'WMV' for Zune or compatible players. Choose 'save link as' and select an appropriate folder on your computer.
You will need either Windows Media Player or Apple Quicktime player installed on your computer.
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